The Complete Longevity Protocol

The Blueprint Stack: Science-Backed Longevity

The Blueprint supplement stack is the simplified version of Bryan Johnson's $4 million protocol. Five core products designed to work together to help you reverse biological age.

$25 OFFyour first order over $150Get $25 Off the Complete Stack

What Is The Blueprint Supplement Stack?

The Blueprint stack is a comprehensive longevity supplement system created by tech entrepreneur Bryan Johnson. After spending over $4 million researching and testing thousands of interventions on himself, he distilled the most effective supplements into this accessible stack.

Unlike random supplement combinations, the Blueprint supplement stack is designed as a synergistic system. Each product addresses different aging pathways while complementing the others for maximum effectiveness.

The stack includes the Longevity Mix, Essential Capsules, Omega-3, Collagen Peptides, and Extra Virgin Olive Oil—all third-party tested and clinically dosed.

What The Blueprint Stack Targets

The Blueprint protocol addresses multiple pathways of aging simultaneously for comprehensive biological age reversal.

Cellular Energy

NMN and CoQ10 support mitochondrial function and NAD+ levels

Brain Health

Omega-3s and B-vitamins support cognitive function and memory

Heart Protection

EPA, DHA, and polyphenols support cardiovascular health

Skin & Joints

Collagen peptides support skin elasticity and joint mobility

Inflammation

Curcumin and omega-3s help manage systemic inflammation

Longevity Pathways

Multiple ingredients target key aging pathways

Products in The Blueprint Stack

Each product in the Blueprint supplement stack serves a specific purpose in your anti-aging protocol.

The Foundation

Longevity Mix

Bryan Johnson's complete daily nutrition formula with 24+ science-backed ingredients for cellular health, energy, and longevity. The core of the Blueprint supplement stack.

  • Full-spectrum NAD+ support
  • Supports energy & cognition
  • Third-party tested for purity
Cellular Protection

Essential Capsules

The Blueprint Essential Capsules contain 24 research-backed nutrients at clinically-effective doses. Unlike drugstore multivitamins, every ingredient is bioavailable and third-party verified.

  • Powerful antioxidants
  • Mitochondrial support
  • No pixie dusting
Brain & Heart

Omega-3

Ultra-pure omega-3 fish oil with optimal EPA/DHA ratios for brain health, cardiovascular function, and reduced inflammation. Tested for ocean contaminants and heavy metals.

  • Ocean contaminant-free
  • High absorption formula
  • Optimal EPA/DHA ratio
Skin & Joints

Collagen Peptides

Type I & III collagen peptides for youthful skin elasticity, strong joints, and healthy hair. Bioavailable peptides that support the body's natural collagen production.

  • Bioavailable peptides
  • Skin elasticity support
  • Joint & mobility support
Longevity Fat

Extra Virgin Olive Oil

High-polyphenol EVOO (400+ mg polyphenols) sourced from single-origin estates. The same olive oil Bryan Johnson uses daily for heart health and cellular protection.

  • 400+ mg polyphenols
  • Third-party verified
  • Single-origin quality

How To Use The Blueprint Stack

  1. 1

    Morning: Longevity Mix + Collagen

    Start your day with the Longevity Mix and Collagen Peptides in water or your morning smoothie.

  2. 2

    With Meals: Essential Capsules + Omega-3

    Take Essential Capsules and Omega-3 with your meals for optimal absorption.

  3. 3

    Daily: Extra Virgin Olive Oil

    Use the EVOO in cooking or drizzle on salads for polyphenols and healthy fats.

Start Your Blueprint Stack Today

Join thousands using the Blueprint supplement stack to optimize their health and reverse biological aging. Third-party tested, clinically dosed, science-backed.

Get $25 Off Your First Order

$25 off orders $150+ • Discount applied at checkout